Pilates was created by German-born Joseph H. Pilates a century ago.  He sought a discipline to combine the physique of the ancient Greeks with the meditative strength of the East. The result was a system of exercises he called “contrology,” requiring intense concentration and centered on a strong abdomen, deep stretching, and focused breathing.

All Yoga/Pilates/Yogalates classes are held at Kerrisdale Community Centre – Register directly through Kerrisdale Community Centre

Hatha Yoga Tuesdays 12 - 1pm

July 2 - 30
August 6 - 27

Thursdays 7:00 - 8:00pm

May 2 - June 27
June 4 - 25
August 8 - 29
Classes held at Kerrisdale Community Centre 

Pilates  Wednesdays 11:15 - 12:15

May 1 - Jun 26
July 3 - 31
August 7 - 28

Fridays 12:30 - 1:30 pm

May 3 - June 21

Yogalates Mondays 12 - 1

April 15 - June 17 No class May 19

Pilates Mondays 7:45 - 8:45

April 15 - June 17 No class May 19

Contact us for more information: info@butterflyyoga.ca